Thursday 21 May 2015

Grilled Capsicum Stuffed





Grilled Capsicum stuffed, my husband's favorite.  He loves stuffed vegetables from brinjals to bhindi.

Each vegetable having its own stuffing and preparation. In my fridge I had a few capsicums and so decided to stuff them . This particular dish is a one pot meal as you don't need any accompaniments.


Ingredients: 
  • 2 large capsicum. Slice the top of the capsicum so as to resemble a cap. Scoop the capsicum.
  • Apply salt inside and leave it upturned for 10 mins.
  • 1 big potato boiled and mashed.
  • 1/4 cup small grain rice I used new Gobind Bhog.
  • 2 tomatoes blanched and pureed with a little ginger.
  • 1tsp jeera.
  • 1 clove garlic chopped fine (one piece ).
  • 2 tbsp baked beans or corn or peas or chopped pineapple, you choose. I used beans.
  • 1/2 tsp pepper powder.
  • 1 tsp butter.
  • 1 tsp chopped capsicum .
  • 1 tbsp chopped onion.
  • 1 tsp milk.
  • 1 tsp honey or sugar.
  • 2 cubes cheese or 2 tbsp cheese and 2 tbsp mozzarella cheese mixed.
Method : 

  • In a large pan boil water and blanch the tomatoes remove skin and puree them with 1/4 inch ginger. 
  • Now add water three times the quantity of rice and boil the tomato mixture and keep aside
  • In the hot water used to blanch tomatoes immerse the capsicum for 5 mins and then place them in chilled water to retain their color.
  • In a pan pour a tsp of olive oil and add the garlic and jeera and a bay leaf.
  • Now add the rice it should be unwashed as we require the starch.
  • Stir fry the rice for a few minutes then add the tomato mixture.
  • Let it cook on a low flame.
  • As the rice is half cooked add the beans and sugar or honey and let it cook till soft.
  • Heat a pan add 1tsp butter, the chopped capsicum and 1tbsp chopped onion to this add the mashed potato, milk, salt and 2 tbsp grated cheese.
  • Stuff the capsicum with rice then the potato and finally grated cheese as much as you desire.
  • Grill in a medium oven for 10 mins.
Serve



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