Thursday, 21 May 2015

Grilled Capsicum Stuffed





Grilled Capsicum stuffed, my husband's favorite.  He loves stuffed vegetables from brinjals to bhindi.

Each vegetable having its own stuffing and preparation. In my fridge I had a few capsicums and so decided to stuff them . This particular dish is a one pot meal as you don't need any accompaniments.


Ingredients: 
  • 2 large capsicum. Slice the top of the capsicum so as to resemble a cap. Scoop the capsicum.
  • Apply salt inside and leave it upturned for 10 mins.
  • 1 big potato boiled and mashed.
  • 1/4 cup small grain rice I used new Gobind Bhog.
  • 2 tomatoes blanched and pureed with a little ginger.
  • 1tsp jeera.
  • 1 clove garlic chopped fine (one piece ).
  • 2 tbsp baked beans or corn or peas or chopped pineapple, you choose. I used beans.
  • 1/2 tsp pepper powder.
  • 1 tsp butter.
  • 1 tsp chopped capsicum .
  • 1 tbsp chopped onion.
  • 1 tsp milk.
  • 1 tsp honey or sugar.
  • 2 cubes cheese or 2 tbsp cheese and 2 tbsp mozzarella cheese mixed.
Method : 

  • In a large pan boil water and blanch the tomatoes remove skin and puree them with 1/4 inch ginger. 
  • Now add water three times the quantity of rice and boil the tomato mixture and keep aside
  • In the hot water used to blanch tomatoes immerse the capsicum for 5 mins and then place them in chilled water to retain their color.
  • In a pan pour a tsp of olive oil and add the garlic and jeera and a bay leaf.
  • Now add the rice it should be unwashed as we require the starch.
  • Stir fry the rice for a few minutes then add the tomato mixture.
  • Let it cook on a low flame.
  • As the rice is half cooked add the beans and sugar or honey and let it cook till soft.
  • Heat a pan add 1tsp butter, the chopped capsicum and 1tbsp chopped onion to this add the mashed potato, milk, salt and 2 tbsp grated cheese.
  • Stuff the capsicum with rice then the potato and finally grated cheese as much as you desire.
  • Grill in a medium oven for 10 mins.
Serve



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